The betterment of well people — this is a journey of defining your vision and goals, getting to know and understanding your strengths and weaknesses. Thanks to this process, you can create a path with clearly defined steps and expected outcomes.
Like in design you have to prototype, try stuff, evaluate and draw the conclusions to redirect your path if necessary. Your coach is going to hold you accountable for the work you have to do by yourself. A coach is only your guide, somebody who asks the right questions gives you tools and feedback, but ultimately it’s you, of course that need to put the effort to work on yourself.